Crispy coating, fragrant herbs, tender zucchini, and rich marinara create a fabulous vegetable delivery system. In a small bowl, combine Parmesan, thyme, oregano, basil, garlic powder, … Melt 4 tablespoons butter in a large skillet over medium-high heat. I love how simple this is to make! Follow Dinner at the Zoo on Facebook, Twitter, Instagram and Pinterest for more great recipe ideas! I just couldn’t stop eating this oven roasted zucchini. They make a great appetizer or side dish. The wire rack basically ensures better texture and the baked zucchini spears will be tender on the inside, while having a firm exterior with a crisp, golden Parmesan topping. Zucchini is full of nutrients like antioxidants, Vitamin C, potassium and Vitamin B. It’s low in calories and carbs and is even thought to aid in digestion. Step 3 Spread zucchini mixture into the prepared baking dish. They don’t have to be large as these zucchini bites are small in size. How to make zucchini parmesan squares. My kids aren’t very fond of zucchini but I think they will like this. Preheat oven to 350 degrees F. Coat a cooling rack with nonstick spray and place on a baking sheet; set aside. How to make zucchini fritters with parmesan. Slice the zucchini into 1/4-inch thick rounds. Adding garlic and Parmesan cheese to the zucchini chips gives them an even better taste. Keto Crispy Parmesan Zucchini Bites Appetizer Recipe + Video Demo - 2g net carbs! Stir in thinly sliced zucchini. Pour into a 13 x 9 inch baking dish that has been sprayed with nonstick cooking spray. 18 zucchini balls. Add Bisquick, chopped onions, salt, grated Parmesan cheese, garlic powder, oregano, black pepper, garlic, oil and parsley and mix until incorporated. } My family loves it! Jan 26, 2016 - Everyone loves to snack, but healthy snacks are not always a viable option. In a small bowl, combine Parmesan, thyme, oregano, basil, garlic powder, salt and pepper, to taste. Bake at 35o degrees for 25 minutes or until golden brown. My kids devour this parmesan zucchini, it’s a really great way to get the family to eat their veggies! Baked zucchini is the perfect side dish for just about any meal! How to Make Baked Zucchini Appetizers: Instructions: Beat eggs in a bowl. This looks so divine! Your email address will not be published. I am trying to eat healthier but my downfall is fries. Mix all ingredients together. Season with salt and pepper. function loadFcSC975(){if(window.scrollY>88)loadFc975()}; I totally need to try your recipe this weekend. Serve them with a side of marinara sauce. One of my favorite recipes for all of the zucchini my garden produces! Cooking time. In second bowl, combine together flour and Parmesan cheese. In the United States, it is commonly served on Christmas Eve when everyone gathers in a large and cozy table. I love that you baked it instead of frying it, I’m sure it tastes amazing with the parmesan and the Italian seasoning. 3 cups thinly sliced unpeeled zucchini (4 small) 1/2 teaspoon dried marjoram or oregano leaves 1/8 teaspoon pepper 2 tablespoons chopped fresh parsley 1/2 teaspoon salt 1/2 cup vegetable oil 4 eggs, slightly beaten 1/2 cup grated Parmesan cheese 1/2 teaspoon … Remove the stem end of the zucchini. Leave A Review Print The Recipe. To make mini zucchini and tomato parmesan, first cut the zucchini into 1/5” slices at a 45° angle. Disclosure, Disclaimer, and Privacy Policies. In one bowl combine breadcrumbs and Italian seasoning. After your zucchini comes out of the oven, serve it immediately, either as a side dish or an appetizer. You might even like them so much you’ll forget about the main dish. This is a great appetizer recipe. Using a mandoline, vegetable peeler, or sharp knife, slice off a 1/8-inch strip lengthwise and dispose of it or snack on it. Place the zucchini sticks in a colander over a bowl, and sprinkle with 1 tablespoon of salt. Zucchini Recipe. Place the zucchini in a colander, sprinkle lightly with salt, toss, and let drain ½ an hour. This is one of my fave dishes ever and I haven’t made it in a long time. This makes the perfect baked zucchini appetizer. Cutting each zuke into 9 sticks lengthwise, then cutting into 3" lengths, works well. function loadFc975(){var i=function(t){if(!t)return;var n=t.getBoundingClientRect();return 2222>n.top||-2222>n.top};if(inited975||!i(document.querySelector('#fck975,#convertkit_form-2')))return;inited975=!0;console.log('load f.convertkit in widget 975113743e'); Be sure to also add some salt and pepper! Inspired by a pin I saw on pinterest. In a small bowl, whisk the eggs until lightly beaten. These baked zucchini rounds come out perfectly tender crisp with a golden parmesan cheese topping. Change up the dried herbs to fit your flavor preference or use what you have on hand. While the zucchini are shedding their excess liquid, make the dip. Notify me of followup comments via e-mail. Delicious spears of zucchini coated in a Parmesan cheese, Italian seasoning mixture. Drizzle with oil, mixing to combine evenly, then roast dry in a hot non-stick frying pan. In a large bowl, mix zucchini, all-purpose baking mix, onion, salt, eggs, Cheddar cheese, vegetable oil and garlic. Add onion and garlic, and cook until lightly browned being careful not to burn the garlic. They are very easy to make using only few simple ingredients: Dip into a homemade tomato sauce and enjoy in one tasty bite. From the food presentation to photography! Baked Parmesan Zucchini Fries. Remove your gorgeous and delicious vegan oven fried parmesan zucchini crisps from the oven and eat this yummy appetizer immediately. You do NOT want to overbake your zucchini or it will get mushy and be hard to pick up. This zucchini Parmesan makes an excellent meat-free meal that the whole family will enjoy. Arrange the zucchini spears in a single layer on the sheet pan. Place the zucchini in a bowl. Arrange zucchini rounds on prepared pan, with little to no space between them. They’d make a perfect side dish. Bake in a preheated 350 degree F oven for 35 to 40 minutes or until golden brown. For this recipe, you’ll need zucchini, breadcrumbs, parmesan cheese, olive oil and Italian seasoning. First, peel (optional) and shred the zucchini, and get rid of the excess liquid. 4.83 from 63 votes. Crispy Baked Zucchini Fritters Recipe | Zucchini Fritters are a healthy, gluten-free side dish or appetizer recipe that is made from grated zucchini, Parmesan cheese, and a touch of garlic, fried in a cast iron skillet and then baked in the oven to crispy perfection! When I was younger a restaurant near us made something like this! Spread into a greased 13 x 9 inch pan. I’ve realized this year that after having a baby some things just seem to slip away, like a garden. var s=document.createElement('script');s.async=true;s.onload=function(){};s.src='//f.convertkit.com/975113743e/139367bf1b.js'; Comments Jump to Recipe. The zucchini is cut into spears and coated in olive oil, parmesan and the breadcrumbs. You can also subscribe without commenting. Preheat oven to 350 degrees. Your email address will not be published. Oh, everything is making this post so yummy. Ingredients . I love zucchini. Bake the zucchini bites in the oven for 10 – 15 minutes, until tender and cheese is melted. The average zucchini has about 4 net grams of carbohydrates. Drizzle with olive oil and sprinkle with Parmesan mixture. Remove from heat, stir … My friend loves zucchini, I am certain she would love to try this recipe. this is such a clever idea. Sprinkle with a touch of seasoning and a bit of parmesan and they turn summer veggies into a … Keto baked Zucchini Bites are healthy cheesy zucchini appetizers or snacks to share with friends. This sounds perfect for a side dish or appetizer like you said. Add the … Cut it in squares and serve warm, room temperature, or it's even delicious cold. Layer the zucchini on the bottom of the dish and then sprinkle with 1 handfull each of parmesan cheese and shredded mozzarella. If you have a surplus of zucchini, this dish is the perfect way to use it. The parmesan adds a lovely flavor to the zucchini! Cut each zucchini into 3" sticks about the diameter of your finger. Your email address will not be published. In another bowl, beat the egg. I could imagine these two ingredients together make the perfect treat. 1 1/2 cups shredded and lightly patted dry zucchini about 1 1/2 medium zucchini; ... Posted in: Appetizers & Side Dishes, Zucchini. Air Fryer Zucchini Chips are a super easy appetizer or snack! You can do this in a bowl/pot/saucepan … Finally, shallow-fry in oil until golden brown. When I see fried zucchini on a restaurant menu, I absolutely cannot resist. These easy homemade parmesan zucchini tots are a fun and delicious way to eat zucchini. Looking forward to giving this a try. Place zucchini onto prepared baking sheet. Bake for 10-15 minutes or until browned and zucchini is tender. Something like this would help with that craving. Bake for 15 to 20 minutes, or until Parmesan turns a light golden brown. Ingredients. Add Bisquick, onions, salt, Parmesan cheese, garlic powder, oregano, black pepper, garlic, oil and parsley, and stir until combined. document.addEventListener('mousemove',loadFc975); 3. They make a great healthy snack or side dish. I like to serve a side of marinara for dipping, but that’s optional. Grill over medium heat for about 2 minutes until grill marks have formed, flip. Bake for 35 to 40 minutes or until golden brown. Add the breadcrumbs, salt, pepper and parmesan cheese and toss until zucchini is coated. How to make zucchini parmesan squares. 2 medium … See more ideas about vegetable recipes, healthy recipes, cooking recipes. It’s been a while so thanks for the reminder. Are you looking for a dupe recipe for fried pickles that is not only healthier, but tastes just as scrumptious? Use a spoon to portion a bit of the grated Parmesan into the center of the zucchini slice and then push … In 1 bowl, combine the pork panko and parmesan cheese. I also love that it’s readily available year round and is inexpensive. Serve these baked zucchini fritters with a side of sour cream for a delightfully quick and easy side dish or appetizer recipe. 10. minutes. And then its all baked, for a healthier and so delicious dish. Pour into a 13 x 9 inch baking dish that has been sprayed with nonstick cooking spray. Then I saw the picture and now I’m sold. It was a delicious day in the kitchen working on appetizer recipes for the Super Bowl with Parmesan & Herb Zucchini Sticks as the next recipe highlight. I just love the golden, delicious crust on them. In a medium bowl, toss the zucchini with the oil. Filed Under: Side Dishes Tagged With: Zucchini. Italian seasoned breadcrumbs may be substituted instead of using the combination of plan breadcrumbs with dried Italian seasoning. This baked version has less calories but still has tons of flavor. My husband is not much a fan, but maybe its because he hasn’t had it prepared the right way. An easy side dish or appetizer option! Making this for sure! In small saucepan, combine zucchini and onion; add water to ... until set, 25 to 38 minutes. Then broil for 2-3 minutes, or until crisp and golden brown. document.addEventListener('scroll',loadFc975); I dont doubt the food itself is yummy!! Simple Appetizer Recipe: Raw Zucchini Ribbons with Parmesan. This zucchini garlic bites recipe combines shredded zucchini with garlic, Parmesan, fresh herbs and is served with a marinara sauce for an Italian twist. The zucchini sticks are arranged on the wire rack, which allows the hot air to circulate freely so that the zucchini sticks will not get soggy on the bottom. Add the minced garlic and zucchini, and cook until zucchini is golden brown. No one can resist that crispy crust. 6. servings. Servings. After a few minutes you will see tiny droplets of water on the zucchini surface. Preheat the oven to 425 degrees. Pour into a greased 13 x 9 inch baking dish. Place onto preheated grill, oil side down. Total Time: 30 mins. Garden fresh zucchini is tossed with olive oil and herbs and topped with a pinch of parmesan cheese. Cut into 2x1 inch pieces. Cut into squares and serve hot. Grate your Parmesan cheese and spoon or sprinkle it over your seasoned zucchini rounds. It’s also healthier than using potatoes. 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